By Zaki, PhillyGameday.com
Phillies ace Roy Halladay, who has been training in Clearwater, FL since December 1, reported Tuesday that he was finally able to use a 20-minute break in between his extensive conditioning workouts to squeeze in some quick cardio on the stationary bike.
“With the core training, plyometric work, cardio and throwing sessions, it’s really hard to sneak in the additional core training, plyometric work, cardio and throwing that I need,” Roy Halladay said during a quick break to gets some squats in. “But working out all the time is no excuse to skip your workout.”
Halladay will reportedly step up his offseason workouts in the coming weeks after the NL Cy Young winner said he felt like he was “still in mid-season form.”
Comments
Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!